""Full body massage mainly performed by feet" "
Full body deep tissue massage done by foot.Head,neck ,face and feet will be massaged by hands.
Make the muscles completely light and soft.Improves the lymphatic circulation as well as arterial circulation.
- Sports men
- Those who practice martial arts like kalari payattu and Kathakali.
- Reducing muscular hardness.
Steam Bath also recommended if need.After one hour resting warm water shower should be done..
This is the special technique practicing only in Kerala as a part of ‘Marma chikitsa’.It is to make the body flexible by making the muscles soft.So it is a popular therapy among people who are performing Kalaripayattu(The Kerala martial art)and Kathakali artists.( Kerala traditional dance)
It should be avoided in persons who doesn’t have strong muscles,who are suffering from fever,influenza,who have just undergone purification therapies and who are suffering from gastritis. It should also be avoided during Menstruation and pregnancy period.